Part I, Thursday, Jan. 18th at 6:30
Part II, Thursday, Jan. 25th at 6:30
Registration begins Jan. 2nd
Held in the Program Room
You don't have to live with physical-mental-emotional pain and stress. Are you ready to experience more peace and happiness in your daily life and have fun doing it? This class is for people who are interested in knowing the science behind meditation and implementing a regular daily practice successfully, but who struggle with ﬁnding the time or the discipline to make it stick. Anandi Kristine is a certified meditation & spiritual science teacher.