Thursday, January 6th at 6:30
Registration begins December 15th
Rev. Autumn Blackwood, CLC of The Untamed Priestess, LLC will be presenting an hour long program on how to build a solid mindfulness practice. During the hour Autumn will guide participants through various breathing techniques, a brief visualization, journaling prompts, and some tips and tricks on how to stick with a mindfulness routine. Learn why mindfulness and meditation work to relieve stress in this informative, casual program and add the exercises to your routine to relieve stress and tension.
Attendance at juvenile programs is limited to children of the age group for which the program is intended and their caregivers.
12 Daycoeton Place
Torrington, CT 06790
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10:00am-6:00pm - Monday, Tuesday, Friday
10:00am-8:00pm - Wednesday & Thursday
10:00am-3:00pm - Saturday
10:00am-1:00pm - Saturday July/August Only
The Children's Room closes 15 minutes before the rest of the library.
The public computers shut down 30 minutes before the rest of the library. Thank you!