Thursday, June 11th at 7pm Register today! We may not be able to watch Baseball, but that doesn't mean we can't talk about it! Join lecturer Evan Weiner as he talks about America's favorite past time during this virtual event! Are you new to working (or schooling) at home? Or are you a work-at-home veteran facing new challenges because your once-quiet house is now filled with your quarantined family or roommates? If so, here are some helpful tips and ideas to help you stay sane and productive! 1. Get started early One way to work from home productively is to dive into your to-do list as soon as you wake up. Simply getting a project started first thing in the morning can be the key to making progress on it gradually throughout the day. Otherwise, you may be tempted to prolong breakfast and let the morning sluggishness wear away your motivation. 2. Pretend like you are going into the office Author and Motivational Speaker Jon Acuff recently tweeted this work-at-home advice: “Start the day with a shower and then dress like you normally would for work. I love pajama pants too, but they’re a breeding ground for depression. Flannel feels like failure by day 3.” When working from home, do all the things you'd do to prepare for an office role: Set your alarm, make coffee, and wear nice clothes. This will help you get into the professional mindset and prepare you for your day. 3. Choose a dedicated work space Just because you're not working at an office doesn't mean you can't have an “office”. Rather than cooping yourself up in your room or on the couch, dedicate a specific room or surface in your home to work. Try to only use this space for work, if possible - this will make it easier to get into your “zone” when the workday starts. If you don’t have a dedicated work computer, you can create a virtual one by signing out of your personal browser and signing in to a separate browser you only use for work activities. A separate browser account can easily be created for free through many internet browsers such as Google Chrome. 4. Be prepared and structure your day Spending time figuring out what you'll do today can take away from actually doing those things. Solidify your schedule the day before to make it feel more official when you wake up the next morning and get started on it. To stay on schedule, segment what you'll do and when over the course of the day. Use an online calendar (google calendar is easy) to create personal events and reminders that tell you when to shift gears and start on new tasks. 5. Work when you're at your most productive Nobody sprints through their work from morning to evening -- your motivation will naturally ebb and flow throughout the day. To capitalize on your most productive periods, save your harder tasks for when you know you'll be in the right headspace for them. Use slower points of the day to knock out the easier, logistical tasks that are also on your plate. Some people find it helpful to save phone calls and meetings for the afternoon. 6. Use laundry as a work timer Is your pile of dirty laundry nagging at the back of your mind as you try to focus on professional tasks? Tackle that chore and your work at the same time by using your laundry as a built-in timer for your home. Put your first load in, then use the time to start and finish something from your to-do list before changing the load. Committing to one assignment during the wash cycle and another during the dry cycle can train you to work smarter on tasks that you might technically have all day to tinker with. 7. Take clear breaks It can be so easy to get distracted when working from home that you avoid breaks altogether. This can make you feel more productive initially but may backfire later in the day as you fatigue. Use your breaks to get away from your desk. Don’t work through your meals - leave your desk and eat somewhere else in your house. If possible, find a way to go outside - take your dog out, grab a snack behind your house, go for a walk, etc. If your children or spouse are also working/schooling from home, you can ask them to join you. 8. Make Technology work for you Are you distracted by ambient sound in your home? Invest in a pair of noise-canceling headphones. Do you waste a lot of time bouncing back and forth between multiple programs? Set up a second screen or device to dedicate to the program you use the most, and use the other one to view everything else. Does your internet load slowly or freeze up during video calls? Bandwith problems can often be remedied with a call to your service provider or by purchasing a new router from an office supply store. Sometimes a modest investment in technology can pay huge dividends in productivity. Technology can also help you stay connected. Working from home can make you feel isolated from your coworkers and your company’s overall mission. Instant messaging and videoconferencing tools can make it easy to check in with coworkers and remind you how your work is contributing to the big picture. 9. Kill your Vampires Technology can be your biggest friend, but it can also suck the lifeblood of your work: focus, productivity, energy, and creative flow. If your phone is your top distraction, place it in a different room while you are working and only check it when you’re on break. If accessing your social media accounts on your work computer is a constant temptation, remove them from your browser shortcuts and log out of every account. If this isn’t enough to curb your addiction, there are a variety of free and low-cost apps and programs (Freedom, StayFocusd, etc.) that can help you maintain focus by shutting down or limiting access to social media during your workday. 10. Set boundaries with family and friends Set clear boundaries and expectations with family and friends. Just because you work at home does not mean you are freely available during all hours of the day. Ask other housemates or family members to respect your space during work hours. Let them know when you will be on “break” so they can save non-urgent conversations until then. 11. Prepare your meals the night before When you're in your own home, it can be tempting to spend time preparing a really nice breakfast and lunch for yourself. Working from home can help you avoid the temptation of relying on fast food, but meal prep can also be a major time suck. Prepping healthy meals and snacks the night before can help your breaks feel longer while also ensuring that you don’t “chew” up valuable work time trying to figure out what to eat. 12. Know when to quit Having the freedom to work as long as you want on a project can feel good initially, but long days make it harder to keep healthy boundaries and can lead to burnout. Set an alarm at the end of the day to indicate your normal work day is coming to an end. You don't have to stop at exactly that time, but knowing the work day is technically over can help you start the process of saving your work and calling it quits for the evening. Want to learn more? Check out Lynda.com! This professional online database is FREE to Torrington Library cardholders. Follow this link to see what Lynda has to offer on this subject: Work-at-Home Tips. Source Material and Additional Resources: https://www.agweb.com/article/working-home-now-5-tips-help-you-succeed https://blog.hubspot.com/marketing/productivity-tips-working-from-home https://www.groovehq.com/blog/work-from-home https://www.cnn.com/2020/03/12/success/work-from-home-tips/index.html Apps for Distraction-Free Work/Writing: https://theamericangenius.com/social-media/10-apps-for-distraction-free-productive-writing/ https://wallstreetinsanity.com/10-apps-that-block-distractions/ https://zapier.com/blog/stay-focused-avoid-distractions/ Whether you're still in quarantine, you're heading back to work, or you have kids at home and they JUST KEEP EATING, who couldn't use some fresh meal suggestions? Here are some tasty, quick and economical recipes that may just become your new favorite! Enjoy! BreakfastS’mores Overnight Oats Want something you can throw together at night so you or your kids can have a hearty, ready-to-eat breakfast in the morning? Check out Overnight Oats! This recipe is for s’mores-style, which is great if you don’t have fresh fruit on hand. https://www.quakeroats.com/cooking-and-recipes/smores-overnight-oats 5-ingredient Peanut Butter Energy Bites With just five ingredients that you probably already have in your pantry, these sweet and healthy treats make a great make-ahead breakfast or snack! https://chefsavvy.com/5-ingredient-peanut-butter-energy-bites/ Lunch or DinnerOne Pot Red Kidney Beans No meat? No problem! Here’s a healthy, hearty dinner recipe with no meat required - and you can use up those dried beans kickin’ around in your cupboard! https://www.aheadofthyme.com/one-pot-red-kidney-beans/print/9414/ One Pot Chicken Alfredo Pasta This delicious, creamy, satisfying dish uses common ingredients and makes cleanup easy. There’s even a prep video to make it a no-brainer (because who needs something else to stress about?)!! https://www.recipetineats.com/one-pot-chicken-alfredo-pasta/ https://www.youtube.com/watch?v=m8Mz5VU8VGQ&feature=emb_title Dessert4-ingredient Pound Cake This Classic Pound Cake recipe uses only 4 simple ingredients to create a traditional butter cake that is perfect plain, or topped with strawberries and whipped cream! https://cookiesandcups.com/pound-cake-recipe/print/38137/ Chocolate Depression Cake Was the grocery store out of eggs today? Did you run out of butter but you don’t want to go back out? Don’t worry about it! This easy and inexpensive recipe dates back to the Depression Era, when these ingredients were hard to come by. https://chocolatechocolateandmore.com/wp-json/mv-create/v1/creations/430/print Thursday, May 21st at 7pm Click here to register! Join Stephen Cuddy as he talks about mindfulness. What is mindfulness and how does it help us achieve a state of calm? Stephen will answer your questions and give you a better understanding of this popular technique. Stephen chairs the Dual Recovery Anonymous (DRA)weekly meetings in Hartford CT, has presented on mindfulness and other health topics at Pratt & Whitney (engine manufacturer) in East Hartford CT. He also holds several certifications for from the National Alliance on Mental Illness (NAMI). All About Owls- Virtual Event Thursday, May 28th at 7pm Register today! Open your eyes wide for a fascinating look into the secret lives of all eleven species of owls that have been known to appear in Connecticut. A few species are much more common than most, but we’ll discuss the threats to all owl created by humans. The group will learn more about their natural history by sharing their personal experiences with owls. |
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Attendance at juvenile programs is limited to children of the age group for which the program is intended and their caregivers. |