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Nourishing the Nervous System: Herbs for Stress and Anxiety- ZOOM Event!

12/17/2021

 
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ZOOM Only Event!
​
Nourishing the Nervous System: Herbs for Stress and Anxiety

Thursday, January 20th at 6:30 
Registration begins January 3rd

We could all use a little stress relief these days. Luckily, the plants are here to help! Join Nora Toomey, Clinical Herbalist of True Bloom, to dive deep into a handful of plants that nourish and support the nervous system. In this one-hour program, you will learn plant actions and energetics, as well as practical applications and preparations of various plants that prevent and relieve anxiety. The first 20 participants to register will receive a tea blend so you can begin your relationship to these plants and jump-start your home apothecary!

BYOD and a Movie: My Salinger Year

12/15/2021

 
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Thursday, January 27th at 6:00pm
Registration begins January 3rd
Set in the 1990s, a young woman quits college and moves from California to New York City. An aspiring writer, she hustles her way into a job with an old-school literary agency that represents the American classic writer J.D. Salinger, author of A Catcher in the Rye. Her job is strictly secretarial and involves answering the fan mail of Salinger with a boilerplate form letter. The young woman gets into big legal and ethical trouble when she decides to start skipping the form letter to compose her own answers to Salinger's fans without the author's prior approval. 101 Min/ R.

​We will have tables and chairs set-up just like an old fashioned dinner theater! You can bring anything from a sandwich, to sushi, to a take-out meal from your favorite restaurant.



The Strengths Within You: Tea Meditation Workshop

12/1/2021

 
Thursday, January 13th at 6:30
Registration begins January 3rd


Everything you want to be exists within you. But this doesn’t mean going it alone. In this workshop, Kara Lynch and Josh Black of Poor Me Tea will help you build your confidence and gain clarity on the strengths within you. Through tea meditation, journaling, and guided meditation we will show you how to quiet your mind and awaken your full potential so that you can become all that you desire. Return home with a clear focus on how to begin a daily meditation habit at home. Please bring: a journal (or notebook) and pen.
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​Stress Relief Workshop

12/1/2021

 
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Thursday, January 6th at 6:30
Registration begins December 15th


Rev. Autumn Blackwood, CLC of The Untamed Priestess, LLC will be presenting an hour long program on how to build a solid mindfulness practice. During the hour Autumn will guide participants through various breathing techniques, a brief visualization, journaling prompts, and some tips and tricks on how to stick with a mindfulness routine. Learn why mindfulness and meditation work to relieve stress in this informative, casual program and add the exercises to your routine to relieve stress and tension.


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    Attendance at juvenile programs is limited to children of the age group for which the program is intended and their caregivers.
Contact Us / Staff Listing
Torrington Library
12 Daycoeton Place
Torrington, CT  06790
Ph: 860.489.6684
Fax: 860.482.4664
info@torringtonlibrary.org

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Library Hours

​10:00am-6:00pm  - Monday, Tuesday, Friday
10:00am-8:00pm  -  Wednesday & Thursday
10:00am-3:00pm  - Saturday
10:00am-1:00pm - Saturday July/August Only

The Children's Room closes 15 minutes before the rest of the library.
The public computers shut down 30 minutes before the rest of the library. Thank you! 
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Photos used under Creative Commons from Janitors, FotoGuy 49057, Scientific Quilter, Hackley Public Library, Vivian Chen [陳培雯], Mark Fischer, Wilson Rivera, Ninian Reid, final gather, Frank.Vassen, sylvrilyn, OiMax, JalilArfaoui, Arktekt, AWJ-photography, PhotosNormandie, campbelj45ca, rycheme, rust.bucket, Tambako the Jaguar, badosa, baynado1978, Stewart, katerha, Kirt Edblom, Steven Gerner, slgckgc, Simon Fernandez Music Photographer, Darron Birgenheier, seyed mostafa zamani, dok1
  • Home
  • About
    • Board of Trustees
    • Book Nook
    • Library Tours >
      • Virtual Tour
    • Contact/Staff Directory
    • Directions & Parking
    • Employment Opportunities
    • History
    • Hours & Holiday Closings
    • Library Policies
    • Mission/Guiding Principles
    • School Outreach
  • Using My Library
    • Apply for a Card
    • Search Our Catalog
    • Cake Pan
    • ClearView Vision Reader
    • Copier & Fax Services
    • Customized Book Order
    • Fine Free Info
    • Interlibrary Loan
    • Library Pass Program
    • Loan Periods
    • Newspaper Archives
    • Microsoft Office
    • Periodicals
    • Public Internet Access
    • Renewals
    • Room Rentals >
      • Community/Meeting Rooms
    • Tax Forms
    • Quiet Study Rooms
  • My Account
  • Online Resources
    • Ask a Librarian
    • Book a Librarian
    • FamilySearch
    • Historical Documents
    • Hoopla
    • Kanopy
    • LinkedInLearning
    • Mango Languages
    • Libby E-Books/Audio Books >
      • Libby Help
    • Palace Project
    • ResearchIT CT
    • Social Service Directory
    • Tumble Books
  • Children
    • Welcome
    • Events
    • Children's Mural Project
    • Letters Are Characters
    • Teacher's Toolbox
    • Tumble Books
    • Torrington Public Schools
  • Teens
    • Welcome Teens
    • Teen Events
    • Teen Advisory Board
    • Teen Summer Reading
    • Sponsor a Teen
    • D&D Club
    • Mural Project
    • Teacher's Toolbox
    • For Students
  • Events
    • Event Registration
    • Book Clubs
    • Calendar of Events
    • Upcoming Events Blog
    • Murder in the Stacks
    • Salem Witch Trails Virtual Mystery
    • Titanic Virtual Game
  • Donate
    • Donate Today
    • Enriching Partners
    • Planned Giving
    • Used Books